Harvia Sauna & Spa's video: Harvia FAQ - What is a sauna The basics of enjoying sauna to the fullest

So, what is a sauna anyway? In this FAQ video we give the sauna novice (or a more experienced as well!) a brief introduction to the traditional sauna. What it is? How it works? What are the health benefits of sauna? How to enjoy and make the most of your sauna experience? Ultimately, the sauna is enjoyed in many different ways - but what is the right way? The right way is simply - whatever is comfortable. Watch the video to learn more! Find the timestamps for specific questions below! If you have more questions, write them down in the comment section and we'll try to help you out! In the meanwhile, remember to subscribe to our channel and visit our website. There are Finnish and English subtitles to this video. Our mission is to inspire people around the world to experience the healing heat and relaxation of sauna and spa. Whether you’re a seasoned sauna veteran or sauna novice, welcome! Begin your journey of 🔥 Visit our website here: https://www.harvia.com/ . . Products in this video: Harvia Legend PO70XE 6.8 kW black (seen in the background) https://www.harvia.com/en/products/HPO704XE Harvia Legend bucket https://www.harvia.com/en/products/SASPO100 Harvia Legend ladle https://www.harvia.com/en/products/SASPO101 . . . TIMESTAMPS 00:37 What is sauna? 01:19 Why do people sauna? 01:57 Does sauna really have health benefits? 02:23 Temperature 02:51 What to wear? 03:18 Water to the rocks? 04:06 A note about safety