Havi The Beast's video: How to do calisthenics weight training at your local gym to get Aesthetic and Strong body

In these Video I have shown how u can do calisthenics and weight training at your local gym.The Exercise is for back biceps and they are :- 1.Weighted Pullups 3 to 5 set (5reps) 2.Weighted Chinups 3 To 5 Sets (5reps) 3.Cables with ropes super set commando pullups (3 set) 4.Australian Pullups - 3 to 4 sets max reps 5.Bicep Curl with rod. 6.Deadlift This is how you can structure your workout depends on your level.Soon going to hit 20k subscribers and meet u after my exam maybe in april.I also participated in powerlifting competition video is in ending of clip. Combine calisthenics and weight training for better physique 👉My Instagram- https://www.instagram.com/havithebeast/ 👉Sandeep kaniyal - https://www.instagram.com/kanyal_san/ 👉Prashant - https://www.instagram.com/prashant141994/ 👉My Youtube Channel - https://www.youtube.com/c/HaviTheBeast For Business Inquiries - haviyelgadi049@gmail.com Music Neffex Fight Back - https://youtu.be/CYDP_8UTAus Victory Hip Hop beats - https://youtu.be/4D-LoMTbvx4