Hawaii ASMR Nature Relaxation's video: HEALING RELAXATION Stress Relief Anxiety and Depressive States DEEP SLEEP Music 1 HOUR

MUSIC THERAPY - Relaxing music to soothe the mind and sleep deeply - Healing relaxation. Very gentle music and binaural beats (which stimulate delta waves in the brain, waves associated with deep sleep) to fall asleep easily to a peaceful and restful sleep. Chase negative thoughts to relieve stress, anxiety and depressive states. Musical background for yoga, meditation and relaxation. Harmonization of the chakras. Balance and self-confidence. Purification of body and mind. -------------------- ♥ Don't forget to subscribe to receive the new videos: https://www.youtube.com/channel/UCj3Q2Ag6nxFljPV6Y7XwgzQ/ Thanks for your support votes! -------------------- BENEFITS OF RELAXATION Relaxation is perhaps the most important key to health and well-being. It is the antidote to stress known to contribute to the development of the disease. Relaxation: - Gives rest to the heart by slowing the heart rate - reduces blood pressure - slows the rate of breathing, which reduces the need for oxygen - increases blood flow to muscles - decreases muscle tension and hypertension - calms nervous disorders, - relieves painful menstruation As a result of relaxation, many people experience: - more energy and less fatigue - better sleep - enhanced immunity - increased concentration - better problem solving skills - better efficiency - milder emotions, less anger and violence, crying, anxiety and frustration - less headache and pain -------------------- On this channel you will find: Music therapy, sound therapy, sounds of nature, white noises, Asmr. Relaxation music to fight against stress and insomnia. Healing music: relieves tinnitus, helps to fight anxiety, sadness, panic attacks and depressive states. Mindfulness meditation. Soothing music to fall asleep easily and deeply. Music for hypnotic sleep. Music for the well-being of body and mind and inner balance. Very soft musical background for the sleep of babies, children and adults. Peaceful music and white noises calms the babies and helps them sleep as with a soft lullaby. Peaceful and relaxing music for meditation, yoga, massages, reiki, spa. The soothing and relaxing music is also used for pets (cats, dogs and other animals that are part of the family) in difficult times of their lives. Many suffer from anxiety and stress and often from the fear of abandonment (depending on their experience). The soft music calms and reassures them and improve their temperament. -------------------- Traduction pour abonnés francophones - Sur cette chaîne, vous trouverez: Musicothérapie, thérapie par le son, sons de la nature, bruits blancs, Asmr. Musique de relaxation pour lutter contre le stress et l'insomnie. Musique de guérison: soulage les acouphènes, aide à combattre l'anxiété, la tristesse, les crises de panique et les états dépressifs. Méditation de pleine conscience. Musique apaisante pour s'endormir facilement et profondément. Sommeil hypnotique. Bien-être du corps et de l'esprit. Équilibre intérieur. Fond musical très doux pour le sommeil des bébés, des enfants et des adultes. Une musique paisible et des bruits blancs apaisent les bébés et les aident à dormir comme avec une douce berceuse. Musique paisible et relaxante pour la méditation, le yoga, les massages, le reiki, le spa. Thérapies sonores pour les animaux de compagnie (chats, chiens et autres animaux de la famille). Research: MEDITACION MUSICA RELAJACION, Музыка для души, Гитара, RELAXAMENTO MEDITAÇÃO, ध्यान संगीत छूट ENTSPANNUNG, Détente, MEDITAZIONE RELAX, ΔΙΑΛΟΓΙΣΜΟΣ ΧΑΛΑΡΩΣΗ ΜΟΥΣΙΚΗ, MEDITATIA muzica relaxare. -------------------- LIENS / LINKS 'Hawaii ASMR Nature Relaxation' : ● Facebook : https://www.facebook.com/StopStressRelax/ ● Twitter : https://twitter.com/StopStressRelax ● Pinterest : https://www.pinterest.fr/hawaiinaturerelaxation/ -------------------- Audio: Relaxed and Calming Music by Kevin MacLeod: http://incompetech.com/ Licensed Under Creative Commons By Attribution 3.0: http://creativecommons.org/licenses/by/3.0/ Visual: https://www.videezy.com/ https://pixabay.com/fr/ License: https://creativecommons.org/publicdomain/zero/1.0/deed.fr VERSION FRANCAIS / FRENCH VERSION https://youtu.be/i_7t7UGA-Kk úsicadesueñoprofundo és . .