Tips for Good Health's video: Home Treatment of Type 2 Diabetes HighBloodSugar Type2Diabetes DiabetesDiet

Normal blood sugar levels sit between 70 and 99 mg/dL, whereas a person with diabetes will have a fasting blood sugar higher than 126 mg/dL The risk factors for pre-diabetes and type 2 diabetes are similar. While I do not recommend starting any new treatments without consulting your health care provider. Below find a list of top natural remedies for type 2 diabetes. 1.Aloe Vera Although aloe Vera gel is better known as a home remedy for minor burns and other skin conditions. Aloe Vera gel helps people with diabetes Aloe Vera reduces blood glucose and hemoglobin A1C levels by enhancing glucose storage and utilization. For Aloe Vera juice, the maximum daily dose is a recommended 50ml, while the recommended dose for capsules is 200 to 300mg per day. 2.Fenugreek Fenugreek seeds are high in soluble fiber, which helps lower blood sugar by slowing down digestion and absorption of carbohydrates. This suggests they may be effective in treating people with diabetes. The seeds may also help improve how the body uses sugar and increases the amount of insulin released. Taking 2.5 grams of fenugreek twice a day for three months lowered blood sugar levels in people with mild, but not severe, type 2 diabetes. 3.Bitter Melon Bitter melon has several chemicals that seem to act like insulin and help to lower blood sugar levels. There are bitter melon seeds, flowers, leaves, and juice. You could even find bitter melon tea bags. Bitter melon juice has been administered for type 2 diabetes at daily doses of 50 to 100 mL; 5 g of dried fruit given 3 times/day has also been used. 4. Ginger Ginger is another herb that people have used for thousands of years in traditional medicine systems. People often use ginger to help treat digestive and inflammatory issues. Ginger lowered blood sugar levels, but did not lower blood insulin levels. Ginger may reduce insulin resistance in the body for type 2 diabetes. Ginger can be an effective addition to your diabetes treatment if you use it in moderation. Eating up to 4 grams per day may help lower your blood sugar levels and regulate insulin production. 5. Papaya Leaf Papaya leaf juice can work wonders for diabetics as well, as it regulates the production of insulin, which in turn checks blood sugar levels. Its strong antioxidant nature also helps to bring down the consequent complications of diabetes like kidney damage and fatty liver. Papaya leaf juice is likely to have a very bitter taste. After drinking it, you can give the patient a pinch of sugar to improve taste. For adults, 30 ml of papaya juice before breakfast, 30 ml before lunch and 30 ml before dinner. 6. Vitamin C Vitamin C is not only good for skin but also for diabetes. Consuming approximately 600 mg of Vitamin C daily can improve the blood sugar level significantly. People who have chronic diabetes should consume foods rich in Vitamin C every day. Some foods rich in Vitamin C are amla, orange, tomato and blueberry. 7. Nopal The purported benefits of fresh nopal juice include lowering blood sugar, healing wounds, and reducing cholesterol Like most fruits and vegetables, nopal and prickly pear contain some fiber, which is beneficial for managing diabetes. These foods can be a part of a high-fiber diet that can lower blood sugar, reduce insulin levels, and improve levels of lipids, or fat compounds, in the blood. For diabetes: 100-500 grams of broiled stems of prickly pear cactus daily. Doses are often divided into three equal amounts and given throughout the day. Visit my channel for more : https://www.youtube.com/channel/UC0a4z8Sz5DcPLUxKcQkjksQ For antiaging, weighloss, men;s health, women;s health and skincare solutions: https://himalayanhealthremedy.com/ https://home2drs.blogspot.com/ https://n2hcr.blogspot.com/ https://www.youtube.com/channel/UCOmwhsuMcZVF0_qV1PXuuyw Ref: https://www.news18.com/news/lifestyle/aloe-vera-may-have-beneficial-effects-for-diabetics-1264443.html #:~:text=For%20aloe%20vera%20juice%2C%20the,200%20to%20300mg%20per%20day. https://www.diabetes.co.uk/natural-therapies/fenugreek.html #:~:text=Fenugreek%20seeds%20(trigonella%20foenum%20graecum,in%20treating%20people%20with%20diabetes. https://www.diabetes.co.uk/natural-therapies/fenugreek.html https://www.ndtv.com/health/dengue-papaya-leaf-juice-heres-a-simple-way-to-boost-your-platelet-count-naturally-2066099 #:~:text=For%20adults%2C%2030%20ml%20of,for%20more%20than%2024%20hours. https://www.emedicinehealth.com/prickly_pear_cactus/vitamins-supplements.htm Photo and video clips from https://pixabay.com/ Photo and video clips from https://www.pexels.com/ Photo by AllGo - An App For Plus Size People on Unsplash Photo from Unsplash Voiced over by Sandya Karki Visit my clicly page https://clic.ly/healthylife Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. glycemic index diabetes symptoms high blood sugar diabetes mellitus diabetes diet