Tips for Good Health's video: Health Benefits of Papaya Seeds -

If you are looking for weight loss, men's health, women health, skincare natural solutions please visit - https://home2drs.blogspot.com/ Papaya seeds possess enzymes that provide many health benefits, not commonly known among people. Among the many direct and indirect benefits that can be gained from the consumption of papaya seeds. Though papaya fruit is available virtually across the world, people prefer to eat the fruit and the general practice is to throw the seeds away. But there is enough research to prove that the seeds are indeed quite potent with multiple advantages when consumed regularly. The seeds are generally black in color and though there may be seedless papayas also in the market, Health Benefits of Papaya Seeds 1) Proper Digestion A stronger and better digestive system is assured with the intake of papaya seeds regularly. You can make it a part of your daily dietary routine. The way the seeds work is that the digestive enzymes present in the seeds, help with the processing of the foods consumed and breaking them down to ensure the digestion is smooth and complete. 2) treat cirrhosis and make Healthy Liver The liver is a vital organ in the body and one of its functions is to filter out toxins in the body so that its existence is very important for sustained life. One of the dangerous diseases that occur in the liver is cirrhosis. Usually, cirrhosis occurs as a result of drinking alcohol or consuming alcoholic beverages for years. But there are also caused by other things. To treat cirrhosis, take about 5 dry or wet papaya seeds, grind it and crush it with pestle, then mix it with one spoonful of lime juice, drink this mixture twice a day. The most important thing is to consume this herb as much as 2 times a day on a regular basis 3) Prevent Cancer Another health benefit derived from papaya seeds relates to the ability to prevent cancer. This is done through the presence of a substance, acetogenin, that is present in the milky sap present in the papaya seeds. Visit my clicly page https://clic.ly/healthylife This substance, is capable of preventing cancer cells from growing. This has been established through scientific research. One of the examples, cited for the use of papaya seeds is by the Japanese, while they consume tea. They are said to add a few papaya seeds in the tea to help them stay healthy. 4) Maintain Healthy Kidneys Papaya seeds can also help in maintaining healthy kidneys. The recommendation is to take 7 seeds, 7 times a day. Experts recommend that while such regular consumption of papaya seeds can be useful to prevent the onset of any kidney related issue, it can also prove to be fruitful in treatment of any kidney problem already existing. 5) Weight Control Eating papaya seeds regularly can help to reduce body fat. There is proven evidence to suggest that papaya seeds can burn body fat. This ensures that the body does not gain weight and the health is also maintained at its best. 6) Cure for dengue fever An additional benefit accruing from the consumption of papaya seeds is to cure dengue fever. This is a mosquito borne disease caused by mosquitoes breeding in clear water. If not treated on time, dengue can even prove to be fatal. If someone is detected with dengue and he or she takes papaya seeds, it can help in improving the level of blood cells in the system. This will fight the offending dengue virus and cure the disease. 7) Purify Body Toxins Getting rid of toxins within the body is another health benefit, one can get from eating papaya seeds. The way it works here is that the seeds taken in any form act on detoxing the body and improving the metabolism. Many times, it is the toxins that accumulate in the system, that can precipitate certain conditions and papaya seeds are useful here as a detox tool. 8) Kill Parasites and Worms Papaya seeds can be used as a cure for amoeba parasites and worms, particularly in mal-nourished children. An alkaloid, carpaine has been detected to be present in papaya seeds and this helps in destroying parasites. References • Passera C, Spettoli P. Chemical composition of papaya seeds. Plant Foods for Human Nutrition. 1981 Mar 1;31(1):77-83 [Cited 19 June 2019]. Available from:https://link.springer.com/article/10.1007/BF01093891 • Kumar NS, PS SD. The surprising health benefits of papaya seeds: A. Journal of Pharmacognosy and Phytochemistry. 2017;6(1):424-9 [Cited 19 June 2019]. Available from:https://pdfs.semanticscholar.org/0051/daf04da5dc55ac18bf98c55f77864c99450f.pdf • Marfo EK, Oke OL, Afolabi OA. Chemical composition of papaya (Carica papaya) seeds. Food Chemistry. 1986 Jan 1;22(4):259-66 [Cited 19 June 2019]. Available from:https://www.sciencedirect.com/science/article/pii/0308814686900841 • https://www.lybrate.com/topic/papaya-seed-benefits • https://www.iamatrailblazersfan.com/papaya-seeds-benefits/ Voiced over by: Sandhya Karki