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Tips for Good Health's video: What happens when you drink hot water everyday -

@What happens when you drink hot water everyday - हरेक दिन तातो पानी के हुञ्छ हेर्नुस ।
If you are looking for weight loss, men's health, women health, skincare natural solutions please visit - https://home2drs.blogspot.com/ What happens What happens when you drink hot water everyday. We all have our morning habits, how we start the day and what we do first after we get out of bed. Some drink a cup of tea, some a cup of coffee, some first eat breakfast and others first leave the house leaving these things for work. If you drink a glass of warm or hot water on an empty stomach everyday, then it will increase your digestion. It will also Improve your metabolism and helps your body eliminate toxins. Here are some of the biggest advantage of drinking hot water everyday that will convince you to start doing it too. Health benefits of drinking hot water 1.Detoxifies Your Body. Drinking a glass of hot water every morning will help your body eliminate all the harmful toxins we store as a result of our unhealthy lifestyle. Water promotes the breakdown of food in the stomach and improves the function of the digestive tract. Instead of drinking a glass of cold water drink a glass of warm water It will work wonders for your digestion. 2.Helps loose weight Hot water can be an excellent weight loss booster. combined with a healthy diet and little light exercise. Hot water boosts body temperature, speeds up your metabolism and helps you burn calories faster. It also has a beneficial effects on your kidneys and all excretory organs. 3.Increases your metabolism Drinking a glass of warm water in the morning will boost your metabolism and helps your body function properly It will also help you to eliminate the stomach pains that are usually caused by slow metabolic function and inadequate digestion. 4.Relieves Pain Many people find relief from drinking hot water when they have pain especially the case of menstrual cramps. The heat of the water will relax the muscles of the stomach and relieve the pain. But it can also be beneficial with other types of cramps not just menstrual as it improves hair circulation and relaxes muscles. 5. Delays the process of aging. We all want to be young and beautiful forever and we try to do everything to preserve our youth. And slow down the aging process as much as you can. Water can help you achieve this goal and prevents premature aging. Visit my clicly page https://clic.ly/healthylife When your body is flooded with toxins this affects our overall appearance and makes us look a lot more. However, if we drink a glass of hot water every morning our body will remove the toxins faster. Slow down the aging process and improves the elasticity of our skin. 6.Reduces constipation. Consumption of hot water relieves bowel movement and relieves constipation. Drinking a glass of warm water on an empty stomach every morning improves bowel movement and also reduces frequency of stomach problems such as bloating, gas and constipation, 7.Improves Hair Health. By activating and energizing the nerve endings of hair roots, hot water can make your hair soft and shiny. Activation of hair roots can also promotes hair growth. In addition warm water moisturize the scalp and prevents dandruff. 8.Relieves Cough. A natural cough is to drink a mixture of hot water and honey, which provides relief and expectorants without a prescription. (Put hotwater in glass and then put honey and mix With fewer side effect hot water is simply cheap readily available compared to other medication, Mixing hot water with honey also provides relief from other respiratory infections. 9. Comforts Arthritis. In order to get some relief from the pain and discomfort caused by arthritis, hot bathe and swimming pool or hot water bottle should be considered. Hot water relaxes and relief joint aches, cramps, and muscles spasms. It also calms the nerves and muscles after exercise and improves blood circulation thought out the body Video by Peter & Xiao Harris from Pixabay Video by marina forniés from Pixabay Video by F1 Digitals from Pixabay Voiced over by: Sandhya Karki

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This video was published on 2020-04-19 18:14:06 GMT by @Health-Remedy---Help-Me-Reach-2m-Subs on Youtube. Tips for Good Health has total 2.4K subscribers on Youtube and has a total of 63 video.This video has received 21 Likes which are lower than the average likes that Tips for Good Health gets . @Health-Remedy---Help-Me-Reach-2m-Subs receives an average views of 178 per video on Youtube.This video has received 0 comments which are lower than the average comments that Tips for Good Health gets . Overall the views for this video was lower than the average for the profile.

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