YourFreeTV's video: Get a Flat Stomach in 21 Days HOME WORKOUT Flat Tummy In 3 Weeks Roadmap HealthPedia

Get a “Flat Stomach” in 21 Days! (HOME WORKOUT) | Flat Tummy In 3 Weeks Roadmap | HealthPedia 00:00 Reducing belly fat is a problem that bothers many. Belly fat is the stored fat around your waist. Excess belly fat can have a negative impact on your health. It could lead to serious diseases like high blood sugar, high cholesterol, high blood pressure, and several heart diseases. In this video, we will tell you some basic exercises that will get you in shape and help you lose weight. Along with this, they have other additional benefits too. And the best part is that they can all be done at home without any equipment. It will take you just 21 days to get a flat stomach. 00:51 Video Intro 01:01 Walking 01:35 Jogging 02:03 Cycling 02:25 Planks 02:56 Mountain Climbers 03:26 Bicycle Crunch 03:45 Skipping Please Subscribe Our Channel: https://www.youtube.com/c/HealthPedia Also Check Out Our Social Media ✅ Facebook: https://www.facebook.com/HealthPedia.me ✅ Instagram: https://www.instagram.com/healthpediaa ✅ Twitter: https://twitter.com/Healthpediaa ✅ Diigo: https://www.diigo.com/profile/nicolejulia ✅ Tumblr: https://www.tumblr.com/blog/healthpedia ✅ Blogger: http://healthpedia24.blogspot.com 🙂Thank you for Watching🙂 DISCLAIMER: The information provided on this channel and its videos is for education purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. ✅Knowledge Gain From: http://www.wikihow.com/Main-Page https://www.wikipedia.org/ https://www.google.com Watch this video again: Get a “Flat Stomach” in 21 Days! (HOME WORKOUT) | Flat Tummy In 3 Weeks Roadmap | HealthPedia ✅ https://youtu.be/Co_P-ri4gcE