Healthy Eating's video: Serving Sizes: Introduction

Find a new way to measure your favorite foods! Master the concept of serving sizes for foods from all five food groups using hand symbols as a comparison and learn how many servings from each food group is needed daily to support good health. Tune in to more lessons and stay up-to-date by subscribing and following us! Dairy Council of California www.HealthyEating.org FACEBOOK: www.facebook.com/HealthyEatingCA TWITTER: www.twitter.com/HealthyEatingCA INSTAGRAM: www.instagram.com/HealthyEatingCA PINTEREST: www.pinterest.com/HealthyEatingCA CalFresh Healthy Living Program - Santa Clara County Public Health Department https://www.sccgov.org/sites/phd/hi/heal/Pages/heal-home.aspx Facebook https://www.facebook.com/CNAPSCC CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County https://www.facebook.com/CFHL.UCCE.SantaClaraCo This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.