Healthy Eating's video: Serving Sizes: Hand Symbol Comparisons

Take your serving size skills up a notch by learning how to relate the hand symbols for serving size to daily, common household items. Pair this knowledge with your expertise of the five food groups to help you make daily healthy food choices! Tune in to more lessons and stay up-to-date by subscribing and following us! Dairy Council of California www.HealthyEating.org FACEBOOK: www.facebook.com/HealthyEatingCA TWITTER: www.twitter.com/HealthyEatingCA INSTAGRAM: www.instagram.com/HealthyEatingCA PINTEREST: www.pinterest.com/HealthyEatingCA CalFresh Healthy Living Program - Santa Clara County Public Health Department https://www.sccgov.org/sites/phd/hi/heal/Pages/heal-home.aspx Facebook https://www.facebook.com/CNAPSCC CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County https://www.facebook.com/CFHL.UCCE.SantaClaraCo This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.