Healthy Syrus's video: Explaining Diet for Melasma Pigmentation to My Subscriber Funny Punjabi Conversation

👉🏼 Join this channel: https://www.youtube.com/channel/UC5LgkS6v1wMahkdn_z8kk1w/join ======== This is the story of one of my subscriber. He is struggling with Melasma/Pigmentation from the last few years, he tried everything, but nothing worked. Then he came live with me on Instagram and asked about all his questions specially for diet. Check his story from his own words. He is following these videos: 👉🏼 Healthy Diet Video: https://www.youtube.com/watch?v=91K4qbvI8vM&t=341s ======== 👉🏼 FOLLOW ME ON INSTAGRAM: https://www.instagram.com/healthy_syrus/ Twitter: https://twitter.com/HealthySyrus ======== 👉🏼 Kindly subscribe My New Vlogging Channel: https://www.youtube.com/channel/UCTsFd9q68CoT-d3B783Cx4A ======== 1. HOW TO REMOVE PIGMENTATION: https://www.youtube.com/watch?v=9cSGugnpdG4 2. SUPPLEMENTS FOR PIGMENTATION: https://www.youtube.com/watch?v=1-4NCLhgKkM 3. FULL DAY DIET FOR HEALTHY SKIN: https://www.youtube.com/watch?v=AgQjrsGaABQ&t=4s 4. PIGMENTATION VIDEO IN ENGLISH: https://www.youtube.com/watch?v=WD7cpcAw-9c 5. PIMPLES & ALL SKIN ISSUE: https://www.youtube.com/watch?v=58-nlr31T_w&t=274s 6. WHY GIRLS HAVE PIGMENTATION: https://www.youtube.com/watch?v=545WH6C-V48&t=2s 7. MY STORY OF PIGMENTATION: https://www.youtube.com/watch?v=HqU0KNbk82s 8. Top 10 High Protein Vegetarian Foods: https://www.youtube.com/watch?v=XXbtb3842WE Vitamin C 1 https://amzn.to/3ntzwHc 2 https://amzn.to/2Z4gQCL ============== Best Protein Powder: 1. https://amzn.to/2S4eCzk 2. https://amzn.to/2GxQGiz 3. https://amzn.to/38Nqqg5 4. https://amzn.to/3aVr7qi 5. https://amzn.to/2vAbyDP 6. https://amzn.to/3hhfsEb ============== Best Fish Oil: 1. https://amzn.to/2QCbxGM 2. https://amzn.to/3dmhmSH 3. https://amzn.to/2Uxbopc 4. https://amzn.to/3tJPlwm ============== Best Flaxseeds: (For Vegetarians) 1. https://amzn.to/3a7RIla 2. https://amzn.to/2laOLsU 3. https://amzn.to/2l9A2hU 4. https://amzn.to/2jEV6fT ============== Multivitamin for Women: 1. https://amzn.to/3iD3fuG 2. https://amzn.to/2YnMkoO 3. https://amzn.to/2YrnwMC 4. https://amzn.to/2Yxr8Nn ============== Multivitamin for Men: 1. https://amzn.to/2MReZyM 2. https://amzn.to/2GpSQ3Z 3. https://amzn.to/2Y27edL 4. https://amzn.to/3ifWOh7 ============== Aloe Vira Gel: https://amzn.to/30SSZEZ Blackhead Remover: https://amzn.to/2C2us9Y Skin Toner for Face: https://amzn.to/3esquEC Water Makeup Cleanser: https://amzn.to/2GtM5hA Best SunScreen: https://amzn.to/33cCFQ6 Best Face Scrub: https://amzn.to/3lIGN4U Best rose Water: https://amzn.to/2S6jkgo Gel Eye Mask for dark Circles: 1. https://amzn.to/3baug3W 2. https://amzn.to/3cfhxhs Best Digestive Enzymes: 1. https://amzn.to/2vr7JkB 2. https://amzn.to/2CRG7bv 3. https://amzn.to/32LPpyP Best Apple cider Vinegar: 1. https://amzn.to/2NiHfKI 2. https://amzn.to/3a4RGKy MUST HAVE GYM ACCESSORIES: Resistance Band: 1. https://amzn.to/2Z16YKb 2. https://amzn.to/3qc5p8e Weight Lifting Belt: https://amzn.to/2Ni9h8P Ankle Straps with Pad: https://amzn.to/2vHPfw5 Weight Machine: https://amzn.to/2Tnch4s Kitchen Weighing Scale: https://amzn.to/2PO7XZX Best Pre Workout: https://amzn.to/32XGytR Protein Shaker\Water Bottle: https://amzn.to/2VLFwja Weight Lifting Gym Gloves: https://amzn.to/39uj02c Wrist Support (Wrist Band): https://amzn.to/32Sz5wj Detan Mask for Glowing Skin: Charcoal Mask for MEN: https://amzn.to/2NrRfOC Charcoal Mask for WOMEN: https://amzn.to/2RjuXQn Remove Tanning: DeTan Cream for MEN: https://amzn.to/39U5eXd DeTan Cream for WOMEN: https://amzn.to/2R1SCEJ BEST SEEDS FOR HEALTHY SKIN Best Flaxseeds: https://amzn.to/2NEoLRL Best Chia Seeds: https://amzn.to/2ZfR5Pu Best Sesame Seed: https://amzn.to/2NGZZQT Best Peanut Butter: 1. https://amzn.to/2EILJCJ 2. https://amzn.to/2Yn88AL 3. https://amzn.to/2YjpyhS 4. https://amzn.to/38ZKj4W ============ Pure Cinnamon (Dalchini) Powder: 1. https://amzn.to/2VvUUzb 2. https://amzn.to/2VyrOz5 ============ Best Shampoo: Anti-Dandruff Shampoo: https://amzn.to/3p9Q3j7 Normal & Dry Hair: https://amzn.to/3tJNYxR Dry & Damaged Hair: https://amzn.to/3ql5TsN Dry & Dull Hair: https://amzn.to/3jFzsm3 Best Face Moisturizer: All Kinds of Skin: https://amzn.to/3d0sPJF All Kinds of Skin: https://amzn.to/2Z5BUZy Normal/Combination skin: https://amzn.to/3jzDe0e Dry, Dull & Grumpy Skin:https://amzn.to/36WTVh6 Best Face Wash: Normal/Oily Skin: https://amzn.to/3abL9hv All Kinds of Skin: https://amzn.to/2LBlZ24 All Kinds of Skin: https://amzn.to/3cTEDh0 All Kinds of Skin: https://amzn.to/3cYyuA1 All Kinds of Skin: https://amzn.to/3b6QVQL Oily & Acne Skin: https://amzn.to/2MemBbV My Camera Equipment: Camera: https://amzn.to/2UcC1Sm Camera Lens: https://amzn.to/2Z8dm2Y Studio Light: https://amzn.to/2DnIhQv Studio Soft Box: https://amzn.to/2Z6WZUq Wireless Mic: https://amzn.to/2U6pKyX Wired Mic (For any mobile & camera): https://amzn.to/2UekxVJ