Healthy Syrus's video: Diet HealthySyrusDiet Explained in Details

This is the story of my subscriber from Navi Mumbai. She is suffering with Melasma/Dark Cirlces from the last few years. She and her mother wanted to understand this So I explained this diet in details: 1. HOW TO REMOVE PIGMENTATION: https://www.youtube.com/watch?v=9cSGugnpdG4 2. SUPPLEMENTS FOR PIGMENTATION: https://www.youtube.com/watch?v=1-4NCLhgKkM 3. FULL DAY DIET FOR HEALTHY SKIN: https://www.youtube.com/watch?v=AgQjrsGaABQ&t=4s 4. PIGMENTATION VIDEO IN ENGLISH: https://www.youtube.com/watch?v=WD7cpcAw-9c 5. PIMPLES & ALL SKIN ISSUE: https://www.youtube.com/watch?v=58-nlr31T_w&t=274s 6. WHY GIRLS HAVE PIGMENTATION: https://www.youtube.com/watch?v=545WH6C-V48&t=2s 7. MY STORY OF PIGMENTATION: https://www.youtube.com/watch?v=HqU0KNbk82s 8. Top 10 High Protein Vegetarian Foods: https://www.youtube.com/watch?v=XXbtb3842WE 9. HAIR & IT'S ALL PROBLEMS: https://www.youtube.com/watch?v=tuIJNNfmgYI 10. Healthy diet video: https://www.youtube.com/watch?v=91K4qbvI8vM&t=341s ============== https://www.instagram.com/healthy_syrus/ Twitter: https://twitter.com/HealthySyrus ============== Kindly subscribe My New Vlogging Channel: https://www.youtube.com/channel/UCTsFd9q68CoT-d3B783Cx4A ============== Vitamin C 1 https://amzn.to/3ntzwHc 2 https://amzn.to/2Z4gQCL ============== Best Protein Powder: 1. https://amzn.to/2S4eCzk 2. https://amzn.to/2GxQGiz 3. https://amzn.to/38Nqqg5 4. https://amzn.to/3aVr7qi 5. https://amzn.to/2vAbyDP 6. https://amzn.to/3hhfsEb ============== Best Fish Oil: 1. https://amzn.to/2QCbxGM 2. https://amzn.to/3dmhmSH 3. https://amzn.to/2Uxbopc 4. https://amzn.to/3tJPlwm ============== Best Flaxseeds: (For Vegetarians) 1. https://amzn.to/3a7RIla 2. https://amzn.to/2laOLsU 3. https://amzn.to/2l9A2hU 4. https://amzn.to/2jEV6fT ============== Multivitamin for Women: 1. https://amzn.to/3iD3fuG 2. https://amzn.to/2YnMkoO 3. https://amzn.to/2YrnwMC 4. https://amzn.to/2Yxr8Nn ============== Multivitamin for Men: 1. https://amzn.to/2MReZyM 2. https://amzn.to/2GpSQ3Z 3. https://amzn.to/2Y27edL 4. https://amzn.to/3ifWOh7 ============== Aloe Vira Gel: https://amzn.to/30SSZEZ Blackhead Remover: https://amzn.to/2C2us9Y Skin Toner for Face: https://amzn.to/3esquEC Water Makeup Cleanser: https://amzn.to/2GtM5hA Best SunScreen: https://amzn.to/33cCFQ6 Best Face Scrub: https://amzn.to/3lIGN4U Best rose Water: https://amzn.to/2S6jkgo ============== Gel Eye Mask for dark Circles: 1. https://amzn.to/3baug3W 2. https://amzn.to/3cfhxhs ============== Best Digestive Enzymes: 1. https://amzn.to/2vr7JkB 2. https://amzn.to/2CRG7bv 3. https://amzn.to/32LPpyP ============== Best Apple cider Vinegar: 1. https://amzn.to/2NiHfKI 2. https://amzn.to/3a4RGKy MUST HAVE GYM ACCESSORIES: Resistance Band: 1. https://amzn.to/2Z16YKb 2. https://amzn.to/3qc5p8e Weight Lifting Belt: https://amzn.to/2Ni9h8P Ankle Straps with Pad: https://amzn.to/2vHPfw5 Weight Machine: https://amzn.to/2Tnch4s Kitchen Weighing Scale: https://amzn.to/2PO7XZX Best Pre Workout: https://amzn.to/32XGytR Protein Shaker\Water Bottle: https://amzn.to/2VLFwja Weight Lifting Gym Gloves: https://amzn.to/39uj02c Wrist Support (Wrist Band): https://amzn.to/32Sz5wj ============ Detan Mask for Glowing Skin: Charcoal Mask for MEN: https://amzn.to/2NrRfOC Charcoal Mask for WOMEN: https://amzn.to/2RjuXQn ============ Remove Tanning: DeTan Cream for MEN: https://amzn.to/39U5eXd DeTan Cream for WOMEN: https://amzn.to/2R1SCEJ ============ BEST SEEDS FOR HEALTHY SKIN Best Flaxseeds: https://amzn.to/2NEoLRL Best Chia Seeds: https://amzn.to/2ZfR5Pu Best Sesame Seed: https://amzn.to/2NGZZQT ============ Best Peanut Butter: 1. https://amzn.to/2EILJCJ 2. https://amzn.to/2Yn88AL 3. https://amzn.to/2YjpyhS 4. https://amzn.to/38ZKj4W ============ Pure Cinnamon (Dalchini) Powder: 1. https://amzn.to/2VvUUzb 2. https://amzn.to/2VyrOz5 ============ Best Shampoo: Anti-Dandruff Shampoo: https://amzn.to/3p9Q3j7 Normal & Dry Hair: https://amzn.to/3tJNYxR Dry & Damaged Hair: https://amzn.to/3ql5TsN Dry & Dull Hair: https://amzn.to/3jFzsm3 ============ Best Face Moisturizer: All Kinds of Skin: https://amzn.to/3d0sPJF All Kinds of Skin: https://amzn.to/2Z5BUZy Normal/Combination skin: https://amzn.to/3jzDe0e Dry, Dull & Grumpy Skin:https://amzn.to/36WTVh6 ============ Best Face Wash: Normal/Oily Skin: https://amzn.to/3abL9hv All Kinds of Skin: https://amzn.to/2LBlZ24 All Kinds of Skin: https://amzn.to/3cTEDh0 All Kinds of Skin: https://amzn.to/3cYyuA1 All Kinds of Skin: https://amzn.to/3b6QVQL Oily & Acne Skin: https://amzn.to/2MemBbV ============= My Camera Equipment: Camera: https://amzn.to/2UcC1Sm Camera Lens: https://amzn.to/2Z8dm2Y Studio Light: https://amzn.to/2DnIhQv Studio Soft Box: https://amzn.to/2Z6WZUq Wireless Mic: https://amzn.to/2U6pKyX Wired Mic (For any mobile & camera): https://amzn.to/2UekxVJ =============