Hejnasty's video: New Upper Workout LET THE GAINS BEGIN

Back in the gym, new training block new upper day! Gonna run these exercises throughout the block, aiming to get stronger over time :) Thanks for watching! IG: @Hejnasty Online Coaching: Hejnasty.com/coaching Pescience.com inakapower.com raskolapparel.com ------ "HEJNASTY" at checkout saves you 15%! ------ - My favorite protein = Frosted Chocolate Cupcake https://pescience.com/collections/protein/products/select-protein?variant=185086083098 - My preworkout = High Volume and Prolific https://pescience.com/collections/pre-workouts/products/high-volume?variant=185073631258 https://pescience.com/collections/pre-workouts/products/prolific?variant=185125175322 - Best tasting protein bar in the game (white chocolate raspberry) https://pescience.com/collections/protein/products/select-protein-bar?variant=12138688282699 - Alphamine as my stand in for a Monster/Rockstar https://pescience.com/collections/pre-workouts/products/alphamine?variant=185061277722