Helen Redfern's video: JOURNAL WITH ME two fifteen-minute writing sessions with piano music to calm the nervous system

Come and journal with me for thirty minutes - two fifteen-minute sessions with soft piano music to calm the nervous system. My ebook about how you can use your journal to plan your writing projects is called Journaling Your Goals. It's a 200-page workbook to get to the heart of your creative purpose & goals - making you more productive, motivated & energised. https://helenredfernwriter.com/books-classes Substack: https://helenredfern.substack.com/ Medium: https://medium.com/@helenredfernwriter Blog: https://www.helenredfernwriter.com/blog/ Instagram: https://www.instagram.com/helenredfernwriter The music is from Epidemic Sound. This is my referral link: https://www.epidemicsound.com/referral/h351h2