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@居家背肌特訓！只要家裡有一根就搞定！橫桿教學！

居家背肌特訓！只要家裡有一根就搞定！橫桿教學！ Many people find it difficult to train their back muscles during home exercise. This video is just a simple instruction. You can also use a simple cross bar to do training at home, from the simple version to normal intensity teaching! let’s Practice together! 😎💪 很多人都在開始居家運動後，發現很難訓練到背肌，這隻影片就是簡單的說明，在家也可以透過簡單的橫桿來做訓練，從簡易版到正常強度的教學都有喔！一起練起來！ 😎💪 祖雄 youtube: www.youtube.com/HeroTCX

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祖雄肌師 Hero Tai

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This video was published on 2020-05-01 11:21:01 GMT by @Hero%e7%a5%96%e9%9b%84-%e7%9a%84Youtube%e9%a0%bb%e9%81%93 on Youtube. 祖雄肌師 Hero Tai has total 11.3K subscribers on Youtube and has a total of 66 video.This video has received 5 Likes which are lower than the average likes that 祖雄肌師 Hero Tai gets . @Hero%e7%a5%96%e9%9b%84-%e7%9a%84Youtube%e9%a0%bb%e9%81%93 receives an average views of 2K per video on Youtube.This video has received 0 comments which are lower than the average comments that 祖雄肌師 Hero Tai gets . Overall the views for this video was lower than the average for the profile.祖雄肌師 Hero Tai #Hero祖雄 youtube: has been used frequently in this Post.

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