Highest Halcyon's video: New Guide Available Life Update 988 Mental Health Hotline

* NEW GUIDE Link here 🙏🏼 https://drive.google.com/file/d/1caCvGr2lArnCuv1IpEEnkPFGnMxPgLQY/view?usp=drivesdk * 988 Mental Health Action Item: https://nami.quorum.us/campaign/26570/ * Find your local NAMI https://nami.org/findsupport - Telehealth OCD / Mental Health Options: ● https://medium.com/the-mission/heres-why-you-are-not-your-thoughts-5459b0b96ba0 Find help // Some Good Treatment Options ● https://www.calocd.com/contact/contact/ ● https://www.ocdtypes.com/iop.php ● https://ocdla.com/obsessionalocd ● https://www.treatmyocd.com ● https://amwell.com/cm/conditions/ocd/ ● https://www.shalanicely.com/resources/ocd-resources/ ● https://www.e-counseling.com/tlp/therapy/?gclid=EAIaIQobChMIyY7R4qCr6gIVgx6tBh3 WTwW9EAAYAyAAEgKn8fD_BwE - Very Helpful Articles on Somatic OCD ● http://www.madeofmillions.com/ocd/somatic-ocd/amp ● https://www.gatewayocd.com/somatic-ocd-symptoms-and-treatment/ ● https://peaceofmind.com/education/types-of-ocd/somatic-ocd/ ● https://www.newharbinger.com/blog/somatic-ocd-and-reclaiming-mindfulness ● https://www.ocdbaltimore.com/navigating-hyperawareness-obsessions/ ● https://medium.com/the-mission/heres-why-you-are-not-your-thoughts-5459b0b96ba0 - Books & other good readings ● Another Guide I Wrote on Pure OCD that tells more of a story: https://drive.google.com/file/d/13rngGwxzwNtAKlQRp__0jGnCSZph0Xzs/view?usp=driv esdk ● How our defense mechanism can heal http://www-personal.umich.edu/~nesse/Articles/DefensesInOCD-AmJPsychiaty-1998.pdf ● The ACT therapy workbook for OCD https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=1482878841 ● Daring to challenge OCD https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=899346845 ● Everyday mindfulness for OCD https://books.apple.com/us/book/everyday-mindfulness-for-ocd/id1213213746