HisDream's video: Stretches to fix your one-sided Body Tilt Left Right Imbalances

hi everyone! this is Dream :) This is a useful daily routine to fix your left and right imbalances. Do these on a daily basis (if not possible then just regularly when you can)and you will notice a great difference in the balance of your everyday standing, sitting, lying posture. Have a beautiful day! Thank you for your love 😍👍 ▶ Precautions about corrective exercises : ※Please be careful always not to overdo any exercise. You should only move to the extent you feel comfortable and be slow and soft. If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again. ▶