Holista's video: Ketomas Day 17 - 5 Easy Tips For Better Daily Health - Beyond Just Keto - My Sleep Routine

@Ketomas Day 17 - 5 Easy Tips For Better Daily Health - Beyond Just Keto - My Sleep Routine

Hey There! KETOMAS!! Over the next 25 days I will be sharing a video each day with either something fun, something tasty or something helpful! Today I am going over 5 easy health tips to take your journey beyond just keto. Sweating, hydration, gut health, diet awareness (nutrients), and sleep are 5 things that you can do to help you take things to the next level. Until next time, please take care! -Erin Follow me on social media! MyFitnessPal: Holista Instagram https://www.instagram.com/holistagrams/ Twitter @holistaErin Facebook: https://www.facebook.com/HolistaKeto Website: Coming Soon!

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This video was published on 2017-12-19 07:49:55 GMT by @Holista on Youtube. Holista has total 13.8K subscribers on Youtube and has a total of 131 video.This video has received 93 Likes which are lower than the average likes that Holista gets . @Holista receives an average views of 7.2K per video on Youtube.This video has received 7 comments which are lower than the average comments that Holista gets . Overall the views for this video was lower than the average for the profile.

Holista's video: Ketomas Day 17 - 5 Easy Tips For Better Daily Health - Beyond Just Keto - My Sleep Routine

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