Home Remedies Guide's video: 3 serious reasons need stop using smartphone night

3 Serious Reasons Why You Need to Stop Using Your Smartphone at Night! Hello! All right with you? Let’s face it, we all like to play a game, browse the Net, or use some application on the smartphone before going to bed. You might want to chat with your friends, check the weather forecast for the next day or look at the pictures you took that day. Weight gain, Cardiovascular Problems, Depression,Lack of Memory Recall, Slower Response Time, Aged Skin, Eye Damage, Stop Using Your Smartphone at Night, But, experts are constantly examining the effects of smartphones on our wellbeing and health and their findings are not good. You might have heard of cell phone radiation, which is a thing many people worry about. Actually, the blue light emitted by smartphones causes dangerous health problems. Experts have found that smartphones are connected to these three health problems: Increased cancer risk Increased light leads to disturbed sleep, and this raises the risk of cancer, especially prostate and breasts cancer. Melatonin is a strong antioxidant and is a weapon of the body against cancer, but it is defeated by “blue light”. If this happens once, it might not be a huge health problem, but regular use of smartphones at bedtime causes dangerous health problems. Sleep Loss. “Blue light” disrupts the production of melatonin, and this hormone controls the sleeping cycle of your body. If the body lacks sleep, it will lead to many health issues: Weight gain. Cardiovascular Problems. Depression. Lack of Memory Recall. Slower Response Time. Aged Skin. Eye Damage. The exposure to “blue light” leads to damage to the retina and to loss of central vision, which is the ability to see in front of you, as well as cataracts. According to one expert, whose 35-years old patient had cataract-affected eyes similar to 75-year-old, the use of smartphones before bedtime is the main cause of the problem, but this needs to be investigated further. This is information on home treatments. It does not replace a specialist. Always consult your doctor. If you liked the short video, share it with friends and family And sign up for our channel on youtube to know More information on health, weight loss, home remedies, beauty and wellness. see you soon! Weight gain, Cardiovascular Problems, Depression, Lack of Memory Recall, Slower Response Time, Aged Skin, Eye Damage, Stop Using Your Smartphone at Night,