How Health's video: How to Prevent a Cold or the Flu

It's hard to do much to treat a cold or flu once you're infected. As with many illnesses, taking steps towards prevention may be the best "cure" for the illness. You can help prevent common viruses with careful attention to your hygiene habits and the inclusion of immunity boosters to your diet and lifestyle. You may also be able to avoid a full-blown illness by acting quickly at the first sign of symptoms. _the_Flu a or the Cold And Flu Season: Tips And Tricks To Stay Healthy Learn more about how to stay healthy during flu season on my website here: ... Top 5 Ways to Prevent the Flu or a Cold this Season | Howdini Watch the top 5 ways to prevent the flu or a cold with Howdini. Learn how to prevent a cold or the flu with good habits practiced ... What You Can Do to Prevent Cold or Flu How to Kick a Cold Fast How to Stop a Cold Before It Starts - The FEED with HPG Common Cold: 5 Simple Home Remedies to Fight Cold Naturally DIY 5 NATURAL Cough, Cold and Flu remedies | HOME REMEDIES |ATTIC ANATOMY These are 5 natural Remedies that have been used for centuries to help sooth and shorten the duration of common illness, such ...