HowcastSpanish's video: C mo hacer un tiro libre Baloncesto

Learn to Make Simple Fried Ice Cream! Click here: https://www.youtube.com/watch?v=Ma5a2LLlOTc Puedes ver todos los videos sobre Cómo jugar a baloncesto de Howcast aquí: http://www.howcast.com/videos/499784-How-to-Shoot-a-Free-Throw-Basketball Aprende cómo hacer un tiro libre con The Harlem Wizards con este video Howcast. Eric 'Broadway' Jones: All right, Swoop. Dwayne 'Swoop' Simpson: Yeah? Eric: We're back. Dwayne: We're here. Eric: We're showing these people how to shoot a free throw. You wanna be free. Dwayne: Yeah. Eric: Free... Dwayne: Fallin'. Eric: There you go. That's how you wanna do it. Free throws ... Dwayne: Free, oh. Eric: ... free throws is all about repetition... Dwayne: Yes. Eric: ... and technique. Dwayne: Yes. Eric: Two things you wanna remember with free throws, repetition, technique. Say it with me. Dwayne: Repetition and technique, okay. Eric: Repetition, technique. You got it, you got it. Dwayne: All right. Eric: So you repeat the action over and over ... Dwayne: Uh-huh. Eric: ... and practice the same technique. Dwayne: Now, around what percentage should I be trying. I'm a 10 percent free throw shooter. All right? So that's, that's, is that pretty good for me? Eric: No, no, no. You're free throw shooting, because there's nobody guarding you on the free throw line ... Dwayne: Really? Eric: ... or the foul line. You wanna be somewhere between 85 and 90 percent. Dwayne: So that means I gotta make a lot of shots? Eric: Absolutely. Dwayne: Oh. Well, maybe that's not my ... Eric: Can you handle that? Dwayne: I'll work on it. I gotta practice. Eric: Yeah, well we'll leave it to the expert. Dwayne: Yeah, yeah. Eric: That's why we have DP here to show us the proper way how to shoot a free throw. Now we're here with DP the expert. Dwayne: OK. Eric: Now he has a motion where he takes three dribbles, gets a good knee bend, but don't do the other thing. Yeah, yeah, yeah. He gets a good knee bend, and gets a good follow through. We're gonna watch DB on his foul shooting technique. That's how you make a free throw right there. Dwayne: Good! Eric: Now notice the same motion. Three dribbles, then extend on the follow through. That's a good free throw. Dwayne: Yeah, that's good. That's nice. That's nice. Eric: You like that? Dwayne: I like it. I'm looking. Eric: This is how you become a better free throw shooter, Swoop. Dwayne: OK. Eric: This is what I'm trying to tell you about. Dwayne: So you telling me that if I just calm myself down ... Eric: Yeah. Dwayne: ... have proper technique. Eric: Technique. Dwayne: And what was the other word you said? Eric: I don't remember. Dwayne: Me neither. [laughs] Eric: It doesn't matter. Dwayne: First, I'm gonna go here, get my ... Eric: Proper technique. Dwayne: I have get a routine like his though. Right? Eric: Yeah, you get a routine ... Dwayne: OK. Eric: ... technique. Yeah, yeah. Dwayne: I'm a on that. Eric: You only got 10 seconds. You only got 10 seconds. Dwayne: And then I just .... ERIC: D**n. Dwayne: Nice. Eric: Now you got it. Let me see that routine again. Dwayne: OK. OK. OK. Eric: Spin it out. You gotta make that sound, too? Dwayne: Yeah. Eric: Then, follow through. So that's why you're set for set. All right. Now, as you can see the right and the wrong way to shoot a free throw. If you have the proper technique, and then you use repetition, good follow through, good form, you can become a better free throw shooter.