Tetu Tech's video: 10 Health Benefits of Cottage Cheese and Pineapple HealthCare

Welcome to the official "Howto & DiY" Channel on Youtube. Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://bit.ly/2CdDHS5 10 Health Benefits of Cottage Cheese and Pineapple | HealthCare. Cheese making has been in practice for over 8,000 years by various cultures around the world. Throughout history, many animals have been valued for their milk, including camels, bison, goats, and yaks. Today, the majority of dairy production comes from cow’s milk, increasing by 50% over the last 40 years. While the percentage of milk consumption in liquid form has decreased, the popularity of cheese has been on the rise, with each person eating an average of 34 pounds a year as of 2012. However, not all cheeses are created equal. Most cheeses get a bad rap. We hear about how it is unhealthy, negatively contributing to our waistline and increasing the number on the scale. While all cheeses should be eaten in moderation, there are some that are a good addition to your shopping list, including swiss, feta, part-skim mozzarella, parmesan, and cottage cheese. These are a great source of many essential vitamins and minerals, and can help you avoid common health issues. Have a Fun ;-) If you like it then don't forget to "Thumbs Up" Check out my channel for the latest Healthy Tips .. Twitter ►► https://bit.ly/2J4w6Xn