Hypertroph's video: How to track your FAT LOSS Progress for BEST RESULTS - Use 4 METHODS

The most accurate way to track your fat loss progress involves tracking these 4 things. Guys, never rely solely on weight readings as that can drive you crazy. I know the struggle, so sharing a lot of experience in this video with you. Have faith in the laws of universe (calorie deficit), focus on the basics and track everything consistently. I hope this video helps! Kaisa laga ye video? Comments mei baat karte hai!! Shukriya!❤️ ------------------------------------- My Fitness Coaching Plans - http://bit.ly/2PEJvL8 Subscribe to my channel: http://bit.ly/2IiVsRo ------------------------------------- You can help SUPPORT my channel by buying the products I recommend: Books I recommend for training and nutrition: (Muscle & Strength Pyramids) http://bit.ly/2MyEuUO Supplements and products I recommend on Amazon- https://amzn.to/2Xuso33 My gear: Camera I use - Cannon 200D: https://amzn.to/2WbDyoV Mic I use: Boya: https://amzn.to/2EIgLen Tripod I use: Manfrotto:https://amzn.to/2W7FQW2 ------------------------------------- FREE CONTENT: Get my e-book CRUSH YOUR FITNESS GOALS here: https://hypertroph.com Read my articles on training and nutrition here: https://hypertroph.com/blog For more fitness tips, follow me on Instagram guys - https://instagram.com/hypertroph -------------------------------------