Hypertroph's video: Get TONED and not BULKY: 3 Fitness TRUTHS you must know

Learn how to get "toned" instead of bulky. Same fitness principles applies to both women and men, lifting weights will not make you bulky! In this video, I explain 3 reasons behind it and break down the basic science behind fitness. Lose fat, build muscle at the same time under a calorie deficit. That is what a toned body actually is. My Fitness Coaching Plans - http://bit.ly/2PEJvL8 Subscribe to my channel: http://bit.ly/2IiVsRo ------------------------------------- You can help SUPPORT my channel by buying the products I recommend: Books I recommend for training and nutrition: (Muscle & Strength Pyramids) http://bit.ly/2MyEuUO Supplements and products I recommend on Amazon- https://amzn.to/2Xuso33 My gear: Camera I use - Cannon 200D: https://amzn.to/2WbDyoV Mic I use: Boya: https://amzn.to/2EIgLen Tripod I use: Manfrotto:https://amzn.to/2W7FQW2 ------------------------------------- FREE CONTENT: Get my e-book CRUSH YOUR FITNESS GOALS here: https://hypertroph.com Read my articles on training and nutrition here: https://hypertroph.com/blog For more fitness tips, follow me on Instagram guys - https://instagram.com/hypertroph ------------------------------------- Thanks for Watching guys! Tell me in the comments jo bhi dil mei aa raha ho. :P Shukriya!