INSTA FITNESS MODELS's video: 1-Minute Workout Routine 1 ARM Dumbbell-only workout

@1-Minute Workout Routine #1 | ARM | Dumbbell-only workout!

Ready to strengthen your arm muscles? 💪 Check out this awesome dumbbell-only workout! 🔥 These five exercises can shape your arms in no time. Let's make those gains! 💥 1️⃣ front punches 15 reps 2️⃣ bicep curl + shoulder press 12 reps 3️⃣ overhead tricep press 15 reps 4️⃣ zottman biceps curl 12 reps 5️⃣ triceps kickback 15 reps Complete 3 rounds 🎯

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This video was published on 2024-03-29 23:46:37 GMT by @INSTA-FITNESS-MODELS on Youtube. INSTA FITNESS MODELS has total 561K subscribers on Youtube and has a total of 232 video.This video has received 71 Likes which are lower than the average likes that INSTA FITNESS MODELS gets . @INSTA-FITNESS-MODELS receives an average views of 16.5K per video on Youtube.This video has received 3 comments which are lower than the average comments that INSTA FITNESS MODELS gets . Overall the views for this video was lower than the average for the profile.

INSTA FITNESS MODELS's video: 1-Minute Workout Routine 1 ARM Dumbbell-only workout

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