INSTA FITNESS MODELS's video: FULL BODY BABY

I wanted to show you a Full Body workout with my tempo and no edits! 1. 10x BB Incline Squats 2. 10x Plate Bent Over Rows 3. 10x Banded Plate RDLS 4. 10x Push Ups 5. 10x DB Sumos 3-4 Sets Finisher🔥 1. 30 seconds Skipping 1. 30 seconds Med Ball Slams 4. 30 seconds Squat Box Jumps (try to land in a squat hold and keep constant tension on the legs🥵) Lesssgo❤️ Rachel Dillon: https://wp.me/paQhos-3RQ ★ Want more videos? Just subscribe to the channel! https://goo.gl/JvEbSY Thanks:) Do not miss the TOP most viewed and highest quality VIDEOS from INSTA FITNESS MODELS channel: ► https://goo.gl/kpGyYH •••••••••••••••••••••••••••••••••• Insta Fitness Models is a community to share and promote The most beautiful fitness models?! Join!!! tips for training, Nutrition and more at: https://instafitnessmodels.com/