INSTA FITNESS MODELS's video: Minimal Equipment Maximum Results: Leg Workout Routine

Get fit without breaking the bank! 💸 In this video, I'm sharing my go-to leg workout routine that requires minimal equipment. You can do these exercises at home or in the gym, and they're perfect for beginners or anyone looking for a quick and effective workout. In this video, we're doing three sets of 10-12 reps for each exercise, focusing on exercises that target the legs, glutes, and hamstrings. You'll be using dumbbells, a kettlebell, and a resistance ball to get the job done. Whether you're a fitness enthusiast or just starting out, this workout is designed to be easy to follow and modify to fit your needs. So grab a dumbbell and let's get started! Timestamps: 00:18 - Db Sumo Squat 00:45 - Db Step Up 01:18 - Single Leg Hip Thrust 01:54- Kettlebell Romanian Deadlift 02:35 - Ball Ham Curl **Subscribe for more fitness content! 🏋️‍♀️