INSTA FITNESS MODELS's video: 30 Min ARMS SHOULDER WORKOUT

@30 Min ARMS & SHOULDER WORKOUT

workout for Arms and Shoulders ➡️ This was a 🔥🔥 lift with the gym empty and heart rate stayin up🤪 lots of supersets/tri sets today! Tri set: 3x15 ◽️cable overhead tricep extension ◽️tricep rope push down ◽️dumbbell shoulder press Superset: 3x20 ◽️cable lateral raises ◽️dumbbell skull crushers Superset: 3x15 ◽️dumbbell overhead tricep extension ◽️dumbbell incline bench curls ◽️cable rope face pulls 2x12 , 1x30 ★ Want more videos? Just subscribe to the channel! https://goo.gl/JvEbSY Thanks:) Do not miss the TOP most viewed and highest quality VIDEOS from INSTA FITNESS MODELS channel: ► https://goo.gl/kpGyYH •••••••••••••••••••••••••••••••••• Insta Fitness Models is a community to share and promote The most beautiful fitness models?! Join!!! tips for training, Nutrition and more at: https://instafitnessmodels.com/

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This video was published on 2021-05-02 06:00:10 GMT by @INSTA-FITNESS-MODELS on Youtube. INSTA FITNESS MODELS has total 560K subscribers on Youtube and has a total of 275 video.This video has received 0 Likes which are lower than the average likes that INSTA FITNESS MODELS gets . @INSTA-FITNESS-MODELS receives an average views of 14K per video on Youtube.This video has received 14 comments which are higher than the average comments that INSTA FITNESS MODELS gets . Overall the views for this video was lower than the average for the profile.

INSTA FITNESS MODELS's video: 30 Min ARMS SHOULDER WORKOUT

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