ISPO's video: Interview: Adam Ondra Professional rock climber ISPO Munich Online 2021

Video interview with climbing pro Adam Ondra at ISPO Munich Online 2021. Adam Ondra is one of the most successful sport climbers of our time. He successfully climbed the most difficult route in the world and established a new difficulty level - 9c. The Czech climber has also shown what he is capable of in big wall climbing: He conquered the Dawn Wall in just eight days - on his very first trip to Yosemite. He revealed to the ISPO community that he carries protein bars and warm water or tea on every trip. "I pay a lot of attention to the quality of my ingredients. I avoid fast food and eat hot meals three times a day," Ondra explained his nutrition plan. His biggest wish for the future is not to climb a 10a, but "to be able to keep climbing as long as possible, not necessarily at the highest level." But for now he focuses on the climbing premiere at the Olympics in Tokyo.