Improvement Facts's video: Meditation How to meditate correctly

if one wants to gain spirituality then his first step will be meditation because in meditation a person gets to know about his true nature. According to scripture there are 100 of techniques to do this practice but people are strict to only one practice that is called breathing practice and this practice is slightly difficult there are 100's of less difficult practice to do meditation so in this video i gonna tell you some of those practice as well as the true meaning of meditation according to maharishi patanjali. Credit Section:- Fan free icon Icon made by Freepik from www.flaticon.com Air horn free icon Icon made by Freepik from www.flaticon.com Speak free icon Icon made by Icon Pond from www.flaticon.com Heart free icon Icon made by prettycons from www.flaticon.com Hinduist Yoga Position free icon Icon made by Freepik from www.flaticon.com Lightening effects in thumbnail https://www.deviantart.com/adaae-stock/art/Lightning-brushes-31707592 Music:- I Can Feel It Coming "I Can Feel it Coming" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...