Improvement Facts's video: How to Control cosmic or Prana energy

Scriptures say everything in universe manifested from Prana energy (Primal Energy or Cosmic Energy) and Akash (Primal Substance or Ether ). In this universe all the perceptible matter manifested from the Akash and all the forces of the universe from the Prana Energy, whether in gross form its gravitation or in subtle form our thought force. Since we are the epitome of this universe so this Prana Energy also flow in us. Our individual existence divided into 5 sheaths or body and Prana Energy creates one of them which we call "Pranic Body " so Prana Energy is very vital and essential for us. In this video i have described few methods and techniques like Mudras, deep breathing and Pranayam by which you can control and increase the flow of Prana Energy in your body which can immensely benefits you in so many ways. Enjoys:) Mudra video link:- https://www.youtube.com/watch?v=er4-C8gA8VE&t=2s