Akash Yaduvanshi's video: How To Increase the Number Of PULLUPS When You Can Not Even Do 1 Rep

Is it difficult for you to perform a single pullup? Are you confused about how to make that first rep possible? Well, in this video I have explained about why you can't perform even a single rep and how to tackle this situation. Now if you can't do a single pullup or you can only do 3-4 reps at once, then this video is going to help you a lot. I have talked about 3 things that you need to do in order to increase the number of pullups that you are doing. 1. Decrease Your weight if you are Overweight. 2. Do Australian Pullups according to your Strength. 3. Do Negative Reps/Eccentric Training. I have explained all these points in detail in the video. So make sure you watch the video till the end. I hope you'll like the video. Instagram: https://www.instagram.com/sir_akash_yaduvanshi/ Facebook: https://www.facebook.com/indianstrengthcamp/