Indian Treasury of Wisdom's video: Ultimate AYURVEDIC EATING ROUTINE: Transform Yourself In WEEKS HINDI Indian Treasury of Wisdom

To Join ITW's Bhagwad Gita Weekly Sessions please fill up this Google Form: https://docs.google.com/forms/d/e/1FAIpQLSdKzD4CZ_ECaMk8CUcGCCUQeAgcHOW_d2cHIpl-hfANu2F0TA/viewform?usp=pp_url 🌿 Dive into the ancient wisdom of Ayurveda with an example of an Urban Youth Neha, a 25-year-old on a journey to reclaim her health using Ayurvedic Eating Routine! This video runs you through her journey of transformation with some mindblowing Ayurvedic Health Tips! 🌟 Struggling with constant fatigue, acidity, and lethargy, Neha's wake-up call came when she fainted at work. Rushed to the hospital, the diagnosis was clear: her stressful lifestyle and poor eating habits had taken a toll on her well-being. Determined to make a change, Neha embraced the holistic principles of Ayurveda to revitalize her body and spirit. 🥗 Join Neha as she shares her transformative journey, starting with simple yet powerful changes to her eating routine. Discover how shifting her dinner time earlier and aligning her meals with the natural rhythms of the day brought remarkable improvements to her health and vitality. From bidding farewell to junk food to embracing Ayurvedic eating rituals, Neha's story is a testament to the profound impact of ancient wisdom in modern living. She understood the concept of Viruddha Ahaar and why not to consume incompatible foods as per Ayurveda. 🔥 Witness how Neha's commitment to Ayurvedic principles ignited her digestive fire and restored balance to her body and mind. Through mindful eating and honoring Ayurvedic dos and don'ts, she embarked on a path to holistic wellness and vitality. This video illuminates how urban youth can harness the timeless wisdom of Ayurveda to rejuvenate their health and well-being, one mindful meal at a time. Join us on this enlightening journey and unlock the transformative power of Ayurvedic eating for a healthier, happier you! 🌱✨ [Note: This video is presented in Hindi.] Support this Channel's Research : For One Time Payment through Money Transferring Apps like Google Pay, PhonePe, BHIM, PayTM etc use UPI ID - ITW@idbi Google Pay on - 8407994865 Like our Page on Facebook : https://www.facebook.com/Indian-Treasury-of-Wisdom-223805641466393/ Follow us on Instagram : ID : insta_itw Link - https://www.instagram.com/insta_itw/ For This Video: MOST OF THE IMAGES USED IN VIDEO ARE PROCURED BY - http://www.videoscribe.co/ https://www.canva.com/ VIDEO SOFTWARE USED FOR WHITEBOARD ANIMATION- http://www.videoscribe.co/ BACKGROUND MUSIC USED - Downloaded from YouTube Audio Library