Indian Treasury of Wisdom's video: Decoding Yog Sutra For Healthy Lifestyle Paavan Varta Ep 4 Live with Dr Swapnalekha Basak

Join us for the with Dr Swapnalekha Basak and learn about the secrets behind functioning of mind, body & soul with the help of 'Yog Sutra' written by Maharishi Patanjali 3000 years ago. Dr Swapnalekha Basak is the founder of PlugH & Computer Shiksha, where she partners with corporates to facilitate holistic well being at workplaces guided by the Yog Psychology of Patanjali's Yog Sutras. 👩‍🎓 PHD in Workplace Wellbeing 👩‍🏫 Manegement Author, Leadership Coach and Indic Wisdom Expert Using her deep research on Indic Wisdom, her life and personality traits, she has come up with insights that all of us can use to improve our life skills. Watch now! Topic: Decoding Yog Sutra For Healthy Lifestyle पावन वार्ता क्या है? पावन वार्ता हमारी नयी श्रृंखला है जहां हम नामी विशेषज्ञों से बातचीत करके उनके अनुभव से जानेंगे कि कैसे हम समृद्ध भारतीय प्राचीन ज्ञान से एक बेहतर जीवन जी सकते हैं। आध्यात्मिक और भारतीय जीवनशैली की महत्ता समझाने और इसे अपनाने में आपका सहयोग करने का यह हमारा एक छोटा सा प्रयास है।