Indiatimes's video: HealIT Understanding Technology: The Way Forward for Mental Health

In this thought-provoking episode of , we sit down with Nitin Gupta, an extraordinary individual who went from securing AIR 1 in IIT JEE to becoming a pioneer in tech-based mental health interventions. India's mental health landscape is challenging, with millions suffering from anxiety, depression, and other mental disorders. Despite this, the country faces a severe shortage of mental health professionals, creating a dire need for innovative solutions. Nitin's journey is nothing short of inspiring. From his early education in India to studying neuroscience abroad, and eventually merging technology with mental health, Nitin's story is a testament to the power of passion and dedication. He delves into his work in sensory coding, neural ensembles, and how his research is paving the way for groundbreaking therapeutic interventions. In this interview, Nitin explains how his app integrates Cognitive Behavioral Therapy (CBT) to help individuals manage their mental health. He also discusses the challenges of developing reliable mental health apps, the role of AI in counseling, and the impact of social media addiction on the younger generation. Through this insightful conversation, Nitin sheds light on how technology can address the mental health crisis in India and beyond. For those interested in the intersection of tech and brain science, Nitin breaks down complex concepts like neural patterns, brain functioning, and the significance of lab experiments on animals in understanding human behavior. He also shares his vision for the future of tech-based mental health interventions and offers advice to aspiring individuals who want to make a difference in this field. Join us in exploring the fascinating fusion of technology and neuroscience, and discover how innovations like Nitin’s are set to revolutionize mental health care. 00:00 Intro 02:25 Early Life and Career 12:43 Fusion of Tech and Brain 26:12 Studies in India 33:09 Neuroscience and Mental Health 43:55 Future and Path Ahead is a video series dedicated to educate and disseminate information about Mental Health and its importance in today's world. By brining experts from diverse backgrounds, we aim to deliver information which can help our young generation to know more about themselves mentally and keep moving forward in their lives. Indiatimes, a premium lifestyle brand under Times Internet, serves as a vibrant platform for young and aspiring individuals, offering a diverse range of QYT (Quirky, Young and Trendy) content. Our mission is to "Inform, Educate and Empower" the youth. Follow us on Youtube: https://www.youtube.com/indiatimes Follow us on Instagram: https://www.instagram.com/indiatimes/ Like us on Facebook: https://www.facebook.com/indiatimes