Indiatimes's video: HealIT What is Your Relationship Type Psychologist Explains How Relationships Work

In this episode of , we dive deep into the world of relationships and attachment with relationship expert Ms. Sanjina Bose. We explore what makes or breaks a relationship, how attachment styles shape our connections, and how to navigate the complex dynamics of modern relationships. We kick off with a discussion on the 80-year-long Harvard study that found the key to happiness is none other than relationships. But why do so many of us feel anxious, struggle with commitment, or find ourselves in toxic situations? Ms. Bose sheds light on these questions, covering topics like attachment styles, the rise of "situationships," polyamory, cheating, and the impact of external influences like social media. We also tackle how to fix broken relationships, the importance of boundary-setting, and how intimacy—whether physical, emotional, or sexual—plays a role. If you're navigating the tricky waters of long-distance relationships, dealing with breakups, or just seeking tips for building healthier connections, this episode has valuable insights for you. Stay tuned till the end for expert advice on thriving in a relationship and Ms. Bose’s suggestions for maintaining a healthy, fulfilling connection. Chapters 00:00 Intro 01:15 Understanding Attachments 06:00 Different Attachment Styles 12:20 Vulnerability in a Relationship 14:51 Why Relationships Become Toxic? 26:09 Oedipus Complex 28:21 How to Fix Your Relationship? 34:41 Intimacy in a Relationship 39:28 How to Deal with Breakups? 43:38 Way Forward is a video series dedicated to educate and disseminate information about Mental Health and its importance in today's world. By brining experts from diverse backgrounds, we aim to deliver information which can help our young generation to know more about themselves mentally and keep moving forward in their lives. Indiatimes, a premium lifestyle brand under Times Internet, serves as a vibrant platform for young and aspiring individuals, offering a diverse range of QYT (Quirky, Young and Trendy) content. Our mission is to "Inform, Educate and Empower" the youth. Follow us on Youtube: https://www.youtube.com/indiatimes Follow us on Instagram: https://www.instagram.com/indiatimes/ Like us on Facebook: https://www.facebook.com/indiatimes