Invigorate Physical Therapy and Wellness's video: The 7 Key Elements to Controlling Your Parkinson s Symptoms with Exercise

When it comes to controlling your Parkinson's symptoms, you likely know that exercise is key. However, when it comes to Parkinson’s, all exercise is Good, but NOT all exercise is created Equal. There are some key elements - 7 to be exact - that take Good exercise, over the top to Great so you don't waste your precious time on an exercise program that is failing you. Download the checklist: http://www.invigoratept.com/blog/7elements RESOURCES MENTIONED: Invigorate's online Parkinson's exercise program - http://www.invigoratept.com/booster 5S Method for Getting Unstuck From a Parkinson's Freezing Episode - https://www.invigoratept.com/blog//how-to-get-unstuck-from-a-parkinsons-freezing-episode-the-5s-method Find a Parkinson's physical therapist - http://www.pwr4life.org/ or https://www.lsvtglobal.com/