Iron Culture Podcast's video: Ep 64- Powerlifting Weightlifting and Bodybuilding Hybrid Training ft Stefi Cohen Max Aita

@Ep. 64- Powerlifting, Weightlifting and Bodybuilding (Hybrid Training) ft. Stefi Cohen & Max Aita

[TIME STAMPS] 0:00 Intro 5:55 Guest Introduction 11:51 Unique Challenges for Mastering the Five Lifts 17:00 Clients with Hybrid Athletic Goals and Stefi’s Style of Programming 29:54 Programming for Hybrid Athletes and Measuring Strength and Goals 58:04 Using Specificity and Periodization in Programming for Hybrid Athletes 1:14:40 Closing Statements/Outro [OUR GUESTS] Max Aita: https://www.instagram.com/max_aita Stefi Cohen: https://www.instagram.com/steficohen

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This video was published on 2020-04-28 07:10:11 GMT by @Iron-Culture-Podcast on Youtube. Iron Culture Podcast has total 22.9K subscribers on Youtube and has a total of 259 video.This video has received 311 Likes which are higher than the average likes that Iron Culture Podcast gets . @Iron-Culture-Podcast receives an average views of 5.3K per video on Youtube.This video has received 40 comments which are higher than the average comments that Iron Culture Podcast gets . Overall the views for this video was lower than the average for the profile.

Iron Culture Podcast's video: Ep 64- Powerlifting Weightlifting and Bodybuilding Hybrid Training ft Stefi Cohen Max Aita

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