Iron Culture Podcast's video: Ep 78- Diet vs Anti-Diet Culture

[TIME STAMPS] 0:00 Intro 5:26 Guest Introduction 10:30 What is the Notion A round Diet Culture 19:58 Gabrielle’s Experience with the Perspective Gap. How to Bridge that Gap 31:20 Biased Opinions and Being Aware. The Aspects of Shaming/Hazing 48:04 Nuance and Signaling as its Relates to Change 57:50 Omar’s Thoughts Behind his Decisions He’s made on His Own Content in Relation to the Topic 1:06:33 Their Experiences and What Led them to their Positions and Views 1:32:10 The Push back of Challenging Certain Notions in the Health and Fitness Industry 1:47:15 Closing Statements/Outro OUR GUEST Gabrielle Fundaro Bridging the Gap Article Series: https://vitaminphdnutrition.com/posts/ Brene Brown's Ted Talk on Shame: https://www.ted.com/talks/brene_brown_listening_to_shame?language=en Brene Brown's book on women and shame, I Thought It Was Just Me: https://www.goodreads.com/book/show/279308.I_Thought_It_Was_Just_Me Helen Veit's book Modern Food, Moral Food: https://www.goodreads.com/book/show/17397742-modern-food-moral-food Christy Harrison's book Anti-Diet: https://www.goodreads.com/en/book/show/45730892-anti-diet