Ishita Gupta's video: Do you add more drama to your life without even realizing it

Do you add drama to your life without even realizing it? Maybe it’s unconscious. Maybe it’s a habit. Maybe you’re used to getting a certain feeling when you do. In today’s video, I share different ways we add drama to our lives, even when we don’t want to. This topic isn’t new; for years I noticed I said things even when I didn’t want to and definitely when I didn’t need to. I’d fill space out of habit. I was embarrassed I did this and questioned the root of WHY did I behave this way. It turned out I wanted to “look good,” be accepted by whom I was talking to, or fill space so I felt less anxious. Watch the video for an example of something I said just a couple weeks ago that I really didn’t even want to say. Do you notice you add drama even when you don’t need or want to? Do you stir things up out of habit, to look a certain way, or to feel a certain feeling? Watch today’s video to gut check yourself and see if you stir things up out of habit. I also give you 4 ways to stop adding drama you might be doing right now: 1. Stop sharing unnecessary information just to fill space 2. Stop speaking or talking to create shock value or feel something 3. Stop complaining and/or speaking negatively about everything 4. Stop gossiping and/or adding fuel to fires when you don’t need to If you have people in your life who could use a little help in this area, share this video with them. Let’s make your world and mine as drama-free as we can! If you enjoyed this video, subscribe to my channel for more unconventional life advice delivered to your inbox. Sign up here: http://www.ishitagupta.com. More articles on the blog: http://ishitagupta.com/blog/. Thanks for watching! FOLLOW ME: My YouTube channel: youtube.com/IshitaGupta Articles: https://www.ishitagupta.com/blog Blogpost: http://ishitagupta.com/do-you-add-more-drama-to-your-life-without-even-realizing-it/ Twitter: https://twitter.com/ishitagupta Instagram: https://www.instagram.com/ishitagupta