ItaliaPlantBased's video: Vegan Italian Barley Salad

Ingredients for Vegan Italian Barley Salad below. This Barley Salad is 100% plant-based (vegan), and so free of milk, free of butter, free of cheese, and free from any animal based products. PRINTABLE RECIPE ► Barley Salad: https://theplantbasedschool.com/vegan-italian-barley-salad/ FOLLOW US ■ Instagram: https://www.instagram.com/italiaplantbased/ ■ Facebook: https://www.facebook.com/italiaplantbased ■ Pinterest: https://www.pinterest.com/italiaplantbased INGREDIENTS ✪ Vegan Italian Barley Salad 2½ cups barley (400 grams) 1 gallon water to cook the barley (4 litres) ½ tbsp coarse sea salt (to salt the water for cooking the barley) 2 zucchini 1 eggplant aubergine 1 onion 2 carrots 8 oz mushrooms (200 grams) 1 handful parsley 10 leaves basil 3 tbsp extra virgin olive oil 1 lemon juice salt and pepper ■ Contacts ✉️ Nico: nico@theplantbasedschool.com ✉️ Louise: louise@theplantbasedschool.com Italia Plant Based Made with ❤ in our little Italian kitchen. Nico :-)