Izzy Brown's video: How I Deal With: Anxiety Izzy Brown

Heyyy... So, for this video, we are getting into my mind and I am talking all about how I personally deal with anxiety. Disclaimer! This is my personal experience, ways to cope, and insight on how I have learned to tackle my anxiety. I am just genuinely speaking about this because I know it was something I struggled with and would have loved to hear more about from other people! I am no expert, doctor, or guru... but, I am just here to help and support; because I believe we need to talk about mental health and what's going on up there a lot more! Meditation: https://www.headspace.com Song: https://www.youtube.com/channel/UC2ic... If you're feeling frisky you can check out my Instagram at: @itsizzybrown https://www.instagram.com/itsizzybrown/