JOOS Food's video: Chickpea Oats Crackers Crispy Crunchy Chickpea and Oat Crackers - Healthy Snacks

Chickpea Oats Crackers | Crispy Crunchy Chickpea and Oat Crackers - Healthy Breakfast Ingredients 3 cups soaked and boiled chickpeas 1½ cup rolled oats 4 tbsp garlic paste 2 tbsp lemon juice 1 tsp salt 6 tbsp oil 1 tsp turmeric powder 2 tsp chilli powder 1 tsp black pepper powder Method Place the chickpeas in a food processor, blend until they are smooth. Add the rolled oats, continue to blend until the oats are finely chopped into the chickpeas Add garlic, lemon juice and salt. Begin blitzing in the food processor, gradually add the oil, continue blending until everything comes together as a ball. Line a baking tray with baking paper, place the dough on top, press the dough with your hands to start flattening it. Place a second piece of baking paper on top of the dough, using a rolling pin, roll until it is evenly spread over the baking tray and approximately 5mm thick Using a cookie cutter cut the crackers in your desired shape. Prick the center of each cracker with a folk, it helps the crackers to bake evenly Bake in a pre-heated oven at 220 degrees Celsius for 40-50mins until golden Leave to cool  Health Score and Nutrition Count Health Score: 3 Servings: 5 crackers = 40 grams Cal: 217.3 Total Fat 13.0% MED 9.1 Bad Fat 5.9% LOW 1.2 Visible Sugar 3.2% LOW 2.9 Salt 3.4% MED 202.2  SUBSCRIBE to JOOS FOOD for more such recipes ► https://goo.gl/A3rUqw Become our fan on Instagram Follow us now! ► https://www.instagram.com/joos.food/ Like us on Facebook ► https://www.facebook.com/joosfood Follow us on Twitter ► https://twitter.com/joosfood Follow us on Pinterest ►https://www.pinterest.com/joosfood/ Visit us on our website ►http://joosfood.in/