JLX Coaching's video: Vegan Protein Dairy Protein and Complete Proteins With Ollie Odell

Everyone and their grandma's dog seem to have an opinion of some description on dairy, lactose and all other number of things to do with nutrition these days. But are they FADs or facts? Truth or fiction? Fear-mongering or literature-based? Let's find out... Welcome Ollie Odell (final year PhD student at Birmingham University studying dairy, protein and performance) here to discuss with us all things dairy and lactose! ■ Ollie's recent publication: https://journals.lww.com/acsm-msse/Abstract/9000/Comparable_Exogenous_Carbohydrate_Oxidation_from.96271.aspx?sessionEnd=true ■ Ollie's Twitter https://twitter.com/ollie_odell ■ Ollie's Instagram https://www.instagram.com/ollie.odell/ ■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9 ■ Instagram: https://www.instagram.com/jlx_coaching/ ■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX) ■ For £5 off MuscleFood.com: http://tidd.ly/98b12fe9 (Code: JLX)