Jackie Ann's video: COOK WITH ME WHAT I EAT IN A DAY TO MAINTAIN WEIGHT Meal Ideas Recipes Jackie Ann

Hi guys! So I know this is a different video from my channel, but I love to share with you all the things that I love and food/cooking is definitely a passion of mine 🌮 This is what I eat in a day to MAINTAIN weight. I am currently not on a weight loss journey nor am I trying to promote counting calories/eating in a calorie deficit. You're all beautiful and should love your body no matter what! Tracking my calories helps me have portion control and eat recommended serving sizes. I don't deprive myself of any type of food (I literally had McDonald's for lunch today lol) and this has been really working for me! Also, if you are going to count calories PLEASE do your research because everyone's calorie intake varies depending on your height, weight, and if you want to lose/gain/maintain weight. I eat between 1500-1800 calories per day to maintain my weight but OF COURSE I'm not perfect :) *ALSO not claiming to be an expert / nutritionist / professional chef lol SUBSCRIBE to my channel: www.youtube.com/c/jackieannmakeup ——————————————————————— SHREDDED CHICKEN RECIPE: 1. Season chicken with Adobo/seasonings of choice 2. Sear chicken breast/tenders until browned in a pan 3. Add recaito, tomato sauce (just enough to cover the chicken), and hot sauce to your liking. Season with salt, pepper, red pepper flakes, & garlic. 4. Cook until chicken is soft, fully cooked, and tender (20-30 min) 5. Shred with two forks and enjoy! (sorry no measurements because I never measure when I cook!) ♡BUSINESS INQUIRIES: jackieannyt@gmail.com ♡SOCIAL MEDIA: @jackieannmakeup ♡SHOP MY AMAZON FAVORITES https://www.amazon.com/shop/jackieann ♡GET CASH BACK FOR SHOPPING THROUGH RAKUTEN (used to be EBATES): https://www.rakuten.com/r/JACKIE30497?eeid=28187 ♡DISCOUNT CODES Sigma Beauty: JACKIEANN for 10% off https://bit.ly/2uQBgjg * Luxury Scent Box: JACKIEANN for 30% off your first box https://www.luxuryscentbox.com/ Kroma Cases: JACKIEANN for 10% off http://bit.ly/JackieAnn Duvolle: JACKIE70 for 70% off spin-brush sets & styling tools http://bit.ly/2XPedXw * ♡MUSIC: Green Tea by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/smith-the-mister-green... Music promoted by Audio Library https://youtu.be/A7zatZLprhA ♡EQUIPMENT: Camera: Canon Rebel T6i Microphone: PowerDeWise Lapel Mic https://amzn.to/2EZ4Ydx Editing Software: iMovie Lighting: Limo Studio Soft Boxes https://amzn.to/2BMmFc0 ♡ I will make a small commission if you purchase through my go.magik links, amzn.to links, and any purchases made through my Amazon storefront. Discount codes marked with * are affiliate and I will make commission from your purchase! Thank you so much if you decide to support me and my channel in this way! This video is NOT sponsored and all opinions are my own ♡