Charles Andrew's video: DAY IN THE LIFE PUSHING LIMITS AMATEUR BODYBUILDER
@DAY IN THE LIFE | PUSHING LIMITS | AMATEUR BODYBUILDER
DAY IN THE LIFE | PUSHING LIMITS | AMATEUR BODYBUILDER
Welcome to today's video, where you get a front-row seat to a mic'd up chest workout and a full day in the life! 🔥
First, follow along as I hit the gym for a powerful chest session, and hear all the thoughts, tips, and motivation as I push through each set. Get an inside look at the grind, the mental game, and the strategy behind every rep. Whether you're training for strength, aesthetics, or just getting better each day, this workout is packed with intensity and actionable tips you can apply to your own routine.
After the workout, for the rest of my day—what I eat, how I recover, and what keeps me focused and motivated. It's not just about the gym; it’s about balancing training, recovery, nutrition, and mindset to make progress every single day.
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Charles Andrew's video: DAY IN THE LIFE PUSHING LIMITS AMATEUR BODYBUILDER
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