Jason Stephenson - Life Expansion's video: Short Guided Meditation to Help Calm The Mind Release Feelings of Overwhelm Tension

@Short Guided Meditation to Help Calm The Mind, Release Feelings of Overwhelm & Tension

Today we will do a 10 minute meditation to help calm the mind and release feelings of overwhelm Please sign up for my free MP3 sleep meditation and join my weekly newsletter to keep posted on events as they unfold. https://www.empoweredsleepformula.com/ (We will also do a short reading on Jon Kabat-Zinn's book "Wherever You Go, There You Are.")

Jason Stephenson - Life Expansion

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This video was published on 2020-04-29 05:13:46 GMT by @Jason-Stephenson---Life-Expansion on Youtube. Jason Stephenson - Life Expansion has total 44.7K subscribers on Youtube and has a total of 165 video.This video has received 73 Likes which are lower than the average likes that Jason Stephenson - Life Expansion gets . @Jason-Stephenson---Life-Expansion receives an average views of 1.3K per video on Youtube.This video has received 23 comments which are lower than the average comments that Jason Stephenson - Life Expansion gets . Overall the views for this video was lower than the average for the profile.

Jason Stephenson - Life Expansion's video: Short Guided Meditation to Help Calm The Mind Release Feelings of Overwhelm Tension

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