Jay Tilley TV's video: BODYBUILDER Tries WEIGHTLIFTING First Time Olympic Lifting

After years bodybuilding it was time to try Olympic Weightlifting for the first time. In today's workout we go over a functional warm up with mobility training for the session and testing my personal best eps on the Snatch, Clean + Jerk and the Overhead Squat Muscle food Live Clean Recipes - https://www.musclefood.com/LCP243675 How To Open A Gym : https://www.youtube.com/watch?v=-BtRuEoLRfg My Weight Loss Body Transformation - https://www.youtube.com/watch?v=M-0w-g2HCrQ 10,000 Calorie Challenge - https://www.youtube.com/watch?v=DF7lXqOBTeo Instagram : https://www.instagram.com/tilleyj93 If your looking for a bit of fitness, business and lifestyle motivation with some fun along the way then you may well like the channel! From being a fat teen to Royal Marine Commando, business owner of a gym and now a UK Fitness Network Director who knows what else can happen! Youtube channel featuring Vlogs, workouts, eating challenges and fitness adventures please feel free to subscribe to keep updated!