Jayne Rio's video: My experience on Snapchat s docuseries Mind Yourself and Mental Health update

Happy Bipolar Day! I wanted to share my experience on Snapchat's docuseries Mind Yourself and give you guys a little Mental Health update. Also, in honor of Bipolar day today on March 30th 2020, I am planning on doing an Instagram livestream @ 4pm PST to do a mental health Q&A and just kick it. My IG username is jaynerio or see my instagram link below. Links mentioned: My Diagnoses story https://www.youtube.com/watch?v=vDALzt1OydE&t=345s Three Tips for Living with ADHD and Depression https://www.youtube.com/watch?v=cy7kRQ5LEWI&t=26s 20 Things I Wanna Do in 2020 https://www.youtube.com/watch?v=MAW4IVaKb8c Thrive Global blog: https://thriveglobal.com/stories/the-reality-of-living-with-adhd/ Follow Me! INSTAGRAM → http://instagram.com/jaynerio TWITTER → http://twitter.com/jaynerio FACEBOOK → http://www.facebook.com/jaynerio - OUTFIT INFO - - CAMERA EQUIPMENT - Sony a5100 Edited with Premiere Pro