Jayne Rio's video: This is How I Plan to be Depression Free in 2023

In this video, I'm sharing with you my plan to be depression free in 2023. This plan includes strategies for managing my symptoms of depression and ADHD, as well as strategies for preventing relapse. If you're struggling with depression or ADHD, then this video is for you. I'll share with you my personal strategy for preventing relapse and managing my symptoms, so that you can achieve lasting freedom from depression and ADHD. Watch and learn! If you want more content, find me on twitch where I stream every Tues & Thu from 6 - 9pm or Sat from 11am - 2pm! Follow Me! TWITCH → http://twitch.tv/jaynerio INSTAGRAM → http://instagram.com/jaynerio TWITTER → http://twitter.com/jaynerio - EQUIPMENT - DJI Pocket 2 Creator Set - https://amzn.to/3vtfX76