Jeannie Lynch's video: Heart Chakra Explained 101 Shorts Yoga Time-Lapse

🟢The Heart ♥️ Chakra Explained. Easy to understand explanation to Open- Activate and Balance the 4th Chakra. The heart chakra, or Anahata chakra in Sanskrit, is located at the center of the spine at the heart level. Anahata roughly translates to, “unhurt.” Accordingly, the heart chakra acts as the individual’s center of compassion, empathy, love, and forgiveness. This chakra governs one’s senses of trust, fearlessness, peace, generosity, gratitude, and connectedness, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself. The heart chakra has a feminine energy and is symbolized by a green six-pointed star within a 12-petaled flower. Elementally, the heart chakra is associated with air, and its mantra is, “I love.” The heart chakra is special because it is the fourth of the seven chakras, making it the exact halfway point of the system and the unifier of the physical and spiritual chakras. By connecting the lower three chakras — the root, sacral, and solar plexus — with the upper three chakras — the throat, third eye, and crown — the heart chakra acts as the bridge between the earth and spirit. The word Chakra is a Sanksrit word meaning “wheel” or “circle”, and it refers to the individual circular spinning wheels of energy located throughout the body. The Chakra System is a complex network of energy channels connecting these wheels and is mapped throughout the whole body, much like a spiritual nervous system. FULL PLAYLIST TO A CHAKRA WORKSHOP https://www.youtube.com/playlist?list... If you're looking for a connection to a Loved one. https://www.youtube.com/watch?v=3XhuV... Check out this video for the best AFFIRMATIONs & INTENTIONS https://www.youtube.com/watch?v=KFYyJ... *Video & Podcast Production/Content Copyrighted by Jeannie Lynch for my channel only. My Social Media Links: 👉🏻🍎https://podcasts.apple.com/us/podcast/the-intuitive-mindset-with-jeannie-lynch/id1515581721 ➡️Facebook: https://www.facebook.com/meanjean1963/? ➡️Instagram:https://www.instagram.com/jelila63/ ➡️LinkedIn: https://www.linkedin.com/in/jeannie-l... ➡️Twitter 596b1930/https://twitter.com/Jelila63Lynch ➡️https://open.spotify.com/show/0HNPGnAIauz8yTIbBeD1KD Jelila63@Gmail.com Love & Light Jeannie:)